Sunday Lunch: The Sacred Four

Please join us for a four-course meal lovinglingly prepared by Roots Market, while your hosts, Blake Sherlock and Denise Barrios lead you on an adventure of all your senses. With each food course we will lead a discussion of the four bodies--physical, mental, emotional, and spiritual--and how these four work together for optimum health and healing. "Quadricity" is a key element to understanding Maya Spirituality and tradition. In this workshop we will explore this concept by working with the four prime elements—earth, air, fire and water-- and we will explore the Sacred Ceremonies practiced with each of them. We will work with the power of the four B’alameb’ and the four Xoq’ojawab’--the guardians of the four directions, the four elements, the four colors of corn, and the four races— who are the guides and protectors of the present humanity. We will explore the four bodies that shape us —the physical,…